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lyrics

VERSE 1
Last time I checked the scale
All is well with me
Levels cool
Smooth energy
Heart and minds
On the same time
Yeah I love their synergy
Come close if
Your a friend of me

Yeah

Outside is so alive
It’s where I thrive
Come along on a ride
Let’s take a dive
But before we arrive
No I take my time
I’ll walk it out
Til the missions complete
And

HOOK
I’m Strolling
I’m in control
Of me
Patrolling
Patrolling my energy


VAMP
Slow mo-tion
Is better than no mo-tion
And you’ll no mo…
If you move slow

Take ya time when
Ya choosin
It’s a gamble
And I’m not losing
Nah

VERSE 2
Last time I checked the scale all is well with me. What’s the haps?
got your back ya see
Heart and mind Buzzing high
Yeah, they’re kinda like a bumblebee
They’re the honey
To the soul in me

Yeah

Outside is so alive
It’s where I thrive
Come along on a ride
Let’s take a dive
But before we arrive
No I take my time
I’ll walk it out
Til the missions complete

HOOK
I’m Strolling
I’m in control
Of me
Patrolling
Patrolling my energy

BRIDGE
We’re alive
We thrive
We ride
We dive
We arrive
It’s our time

VERSE 3
Last time I checked the scale
I prevail as well as
Tip the scale
To get back to self

Spreading love
From the well
To cell
If you need some help
Come closer
And I’ll share the wealth
Yeah

Outside is so alive
It’s where I thrive
Come along on a ride
Let’s take a dive
But before we arrive
No I take my time
I’ll walk it out
Til the missions complete

HOOK
I’m Strolling
I’m in control
Of me
Patrolling
Patrolling my energy

credits

from From The Throne Room, released March 25, 2024
Written and performed by A. Abernathy
Composed & mixed by David Katz
Mastered by Curtis Cross

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Aaron Abernathy image

Aaron Abernathy Washington D.C., D.C.

Aaron Abernathy, professionally known as Ab, is a multi-talented musician -- singer, songwriter, producer, and entertainer. With outstanding talents as both a keyboard player and a vocalist, he has acted as musical director for global touring acts Black Milk and Slum Village and collaborated with Grammy-nominated artists including Jack White, The Foreign Exchange, and Eric Roberson. ... more

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